Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Embark on a transformative journey with our Advanced Certificate in Mindfulness-Based Walking Meditation course. Dive deep into the art of mindfulness while walking, exploring topics such as breath awareness, body scanning, and sensory perception. Gain actionable insights to enhance focus, reduce stress, and cultivate inner peace in today's fast-paced world. Empower yourself with practical techniques to navigate the digital landscape with clarity and intention. Join us and unlock the power of mindfulness in motion to elevate your well-being and presence in every step you take.
Embark on a transformative journey with our Advanced Certificate in Mindfulness-Based Walking Meditation program. Dive deep into the practice of mindfulness while incorporating the therapeutic benefits of walking meditation. This unique program combines ancient mindfulness techniques with the physical activity of walking to enhance your overall well-being. Learn how to cultivate a deeper connection with yourself and the world around you through guided meditative walks. Our expert instructors will guide you through advanced mindfulness practices, helping you develop a profound sense of presence and awareness. Elevate your mindfulness practice to new heights with our comprehensive Advanced Certificate in Mindfulness-Based Walking Meditation program.
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Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.Course structure
• Introduction to Mindfulness-Based Walking Meditation• Cultivating Awareness of Body Sensations
• Connecting with Nature
• Deepening the Practice through Walking Meditation Retreats
• Integrating Mindfulness into Daily Life
• Exploring Different Walking Meditation Techniques
• Understanding the Benefits of Mindful Walking
• Practicing Gratitude and Appreciation
• Developing a Personal Walking Meditation Routine
• Sharing Experiences and Insights with the Community
The Advanced Certificate in Mindfulness-Based Walking Meditation is a specialized course designed to deepen participants' understanding and practice of mindfulness through the act of walking.
Key learning outcomes of this course include mastering advanced techniques of mindfulness-based walking meditation, cultivating a deeper connection with oneself and the environment, and developing a greater sense of presence and awareness in everyday life.
This course is highly relevant to individuals working in the fields of mental health, wellness, coaching, and personal development, as well as anyone seeking to enhance their mindfulness practice.
One of the unique features of this course is its experiential approach, allowing participants to integrate mindfulness into their daily routines through guided walking meditations and reflective exercises.
By completing the Advanced Certificate in Mindfulness-Based Walking Meditation, participants will not only deepen their own mindfulness practice but also gain valuable skills to support others in their journey towards greater well-being and self-discovery.
Key learning outcomes of this course include mastering advanced techniques of mindfulness-based walking meditation, cultivating a deeper connection with oneself and the environment, and developing a greater sense of presence and awareness in everyday life.
This course is highly relevant to individuals working in the fields of mental health, wellness, coaching, and personal development, as well as anyone seeking to enhance their mindfulness practice.
One of the unique features of this course is its experiential approach, allowing participants to integrate mindfulness into their daily routines through guided walking meditations and reflective exercises.
By completing the Advanced Certificate in Mindfulness-Based Walking Meditation, participants will not only deepen their own mindfulness practice but also gain valuable skills to support others in their journey towards greater well-being and self-discovery.
Advanced Certificate in Mindfulness-Based Walking Meditation is essential for individuals looking to deepen their mindfulness practice and incorporate movement into their meditation routine. This specialized certification provides in-depth training on the principles and techniques of walking meditation, allowing participants to cultivate a greater sense of awareness, presence, and connection with their surroundings.
According to a recent study by the UK Mindfulness Network, there has been a significant increase in the demand for mindfulness-based courses and training programs in the UK. The industry demand for mindfulness practices, including walking meditation, is projected to grow by 20% over the next five years, with an estimated 30% increase in job opportunities for certified mindfulness instructors.
| Industry Demand Growth | 20% |
|---|---|
| Job Opportunities Increase | 30% |
Career path
| Career Roles | Key Responsibilities |
|---|---|
| Mindfulness Instructor | Teach mindfulness-based walking meditation techniques |
| Wellness Coach | Guide individuals in incorporating mindfulness into their daily routines |
| Mental Health Counselor | Use mindfulness-based walking meditation as a therapeutic tool |
| Yoga Instructor | Integrate walking meditation into yoga classes |
| Holistic Health Practitioner | Incorporate mindfulness-based walking meditation into holistic healing practices |